Physiotherapy

Physiotherapy is a healthcare profession focused on the assessment, diagnosis, treatment, and prevention of physical impairments, disabilities, and pain. Through a combination of manual therapy, exercises, and education, physiotherapy aims to restore, maintain, and enhance physical function and mobility. Our expert team is dedicated to providing personalized care tailored to your unique needs.


Massage Therapy

Massage therapy involves the hands-on manipulation of muscles, tendons, ligaments, and fascia to relieve tension, alleviate pain, and promote relaxation. Our registered massage therapists (RMTs) use various techniques to address your unique concerns, enhance circulation, and improve your overall well-being.


Acupuncture

Acupuncture is an ancient practice rooted in traditional Chinese medicine, where fine, sterile needles are inserted into specific points on the body to stimulate natural healing processes. This treatment is believed to balance the body’s energy, known as “Qi,” and is used to treat a wide range of physical and mental conditions. Modern acupuncture combines these traditional principles with scien... Read More

Acupuncture is an ancient practice rooted in traditional Chinese medicine, where fine, sterile needles are inserted into specific points on the body to stimulate natural healing processes. This treatment is believed to balance the body’s energy, known as “Qi,” and is used to treat a wide range of physical and mental conditions. Modern acupuncture combines these traditional principles with scientific approaches to pain management, helping patients recover naturally without the need for medications


Chiropractic

With 15 years of experience in the field of physiotherapy, Joseph has established himself as a trusted expert in treating orthopedic injuries. Holding a masters of science degree in physical therapy from the University of Toronto, Joseph has been successfully treating his clients, helping them return to their pre-injury level of function and helping them to attain their rehabilitation goals. Joseph’s approach is rooted in evidence-based practices including manual therapy and individualized exercise programs, ensuring that his clients obtain the best possible care. On a personal note, Joseph enjoys running, sports, and spending time with wife and 2 sons.

With 15 years of experience in the field of physiotherapy, Joseph has established himself as a tr... Read More

Pooja is a dedicated Resident Physiotherapist with over 5 years of experience in the field of physiotherapy, committed to helping individuals restore movement, reduce pain, and improve their quality of life. She specializes in treating musculoskeletal injuries using a combination of evidence-based techniques, personalized care and always tailoring treatment plans to meet the unique needs and goals of each patient. Pooja is certified in both dry needling and cupping therapy. She integrates a variety of manual therapy techniques into her practice, including soft tissue release, stretching, and joint mobilization. Her approach focuses on restoring functional movement, managing acute and chronic conditions, and enhancing physical performance. Whether supporting someone through injury recovery or guiding them toward improved physical wellness, Pooja is passionate about empowering individuals not just to heal, but to thrive. For her, healing is not just about recovery; it’s about rediscovering what’s possible.

Pooja is a dedicated Resident Physiotherapist with over 5 years of experience in the field of phy... Read More

With 7 years experience of RMT practice, Hannah has established herself as an expert in treating pain relief. Hannah got a Diploma of Massage Therapy with Honours from Protégé School. Hannah chose massage therapy as a career because she finds it rewarding to be able to help people who are experiencing pain. Her massage style blends muscle- specific trigger point techniques, relaxing Swedish, Traditional China Channel Massage (Tuina), as well as head massage. She strives to use her skills to make her patients feel comfortable, so as to give them the best possible care.

With 7 years experience of RMT practice, Hannah has established herself as an expert in treating ... Read More

Haiyan is a Registered Massage Therapist who loves her work, to help people to reduce pain and stress. Her experience and diversity of training will ensure every client receives a massage that is customized to their specific need. She specializes in pain release such as neck and shoulder, joint pains, sciatica etc. Her experience includes Lymphatic Drainage and Hot Stone Therapy, and has had the opportunity to work in clinical settings alongside physiotherapists and chiropractors.

Haiyan is a Registered Massage Therapist who loves her work, to help people to reduce pain and s... Read More

Dr. Harriet Bournas is a licensed chiropractor dedicated to helping individuals achieve optimal health through natural, non-invasive care. With a strong foundation in spinal health, biomechanics, and holistic wellness, Dr. Bournas specializes in treating musculoskeletal conditions, relieving chronic pain, and improving overall mobility. After earning a Doctor of Chiropractic (D.C.) degree from National University of Health Sciences in Chicago, Dr. Bournas has continued to expand her expertise through ongoing education in rehabilitation, posture correction, and family wellness care. Known for a patient-centered approach, Dr. Bournas tailors each treatment plan to meet the unique needs of every individual.

Passionate about empowering patients to take an active role in their health, Dr. Bournas combines chiropractic adjustments with lifestyle guidance, therapeutic exercises, and ergonomic support to promote long-lasting results.

Dr. Harriet Bournas is a licensed chiropractor dedicated to helping individuals achieve optimal h... Read More

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